Functionally Fit
A digital download workout program to guide you in living a healthier everyday. With the beginner in mind, i’ve laid out 12 weeks of movements to help you get started with building a workout routine and progress over the course of the program and beyond.
Includes 1 digital download with a habit tracker, weekly planner, exercise glossary so you know exactly HOW to do the movements, illustrations and photo’s, a warm-up and cool-down guide, as well as indications of how and when you can increase or decrease difficulty.
After purchase, you will receive a link to download that is good for 24 hours. I recommend downloading immediately to avoid issues.
Due to the nature of this item, refunds are not permitted.
This e-book and its contents are the work and property of Brooke Pannell LLC. You may not copy, redistribute, or sell any portion of this content.
If you have questions about the contents or need clarification, feel free to contact me. This is a digital download, there is no physical item that will be shipped to you.